Personal Training

Personal Training Fitness Spot KalamazooOne of our skilled trainers will take you through a complete, full body training session that tones, improves cardiovascular fitness, burns calories, strengthens the core and improves posture.

Personal training…

  • Is effective and efficient
  • Builds strength
  • Burns calories
  • Improves posture
  • Builds body awareness
  • Balances out tight/weak muscles
  • Is a great way to keep fit
  • Provides accountability

Each workout is adjusted to the appropriate intensity for your fitness level.

Pricing

30-minutes for $30 (this price can be split by up to 4 people if you want to work out with friends, coworkers or family)

60-minutes for $55 (this price can be split by up to 4 people if you want to work out with friends, coworkers or family.

Meet The Trainers

Carrie Bennett

Carrie Bennett

 

 

 

 

 

 

 

Melissa Anderson

Melissa Anderson

 

 

 

 

 

 

 

 

 

Darius Hartwell

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Eric Walker

Eric Walker

 

 

 

 

 

 

 

 

 

 

 

Get Started Now By Contacting Us.